Eliza’s Blog Eliza Sandu 18/02/2025 Eliza Sandu 18/02/2025 Motivation - loading in progress! Motivation or boring hard work? Read More You ask - we answered! Eliza Sandu 12/09/2024 You ask - we answered! Eliza Sandu 12/09/2024 Why we don't do pay as you go training sessions Read More You ask - we answered! Eliza Sandu 11/09/2024 You ask - we answered! Eliza Sandu 11/09/2024 What to expect in a 1:1 trial/assessment? Read More You ask - we answered! Eliza Sandu 04/02/2023 You ask - we answered! Eliza Sandu 04/02/2023 What kind of shoes should I wear when I train? Read More You ask - we answered! Eliza Sandu 04/02/2023 You ask - we answered! Eliza Sandu 04/02/2023 How do I choose the right strength and conditioning coach for me? Read More You ask - we answered! Eliza Sandu 04/02/2023 You ask - we answered! Eliza Sandu 04/02/2023 I am struggling with severe menopause symptoms…can resistance training help? Read More You ask - we answered! Eliza Sandu 04/02/2023 You ask - we answered! Eliza Sandu 04/02/2023 I don’t have the motivation? Can a personal trainer help me? Read More You ask - we answered! Eliza Sandu 10/01/2023 You ask - we answered! Eliza Sandu 10/01/2023 Money-tree talk - "Will training once a week be enough?" Read More You ask - we answered! Eliza Sandu 09/01/2023 You ask - we answered! Eliza Sandu 09/01/2023 “Screaming personal trainers - will my sessions be like that?” Read More Journal Eliza Sandu 03/12/2022 Journal Eliza Sandu 03/12/2022 53/365 Fight club confessions - part 2 Read More Journal Eliza Sandu 03/12/2022 Journal Eliza Sandu 03/12/2022 52/365 Stay grounded, reflect on your first impulse! Read More Journal Eliza Sandu 03/12/2022 Journal Eliza Sandu 03/12/2022 51/365 Happy Birthday, kid! Read More Journal Eliza Sandu 26/11/2022 Journal Eliza Sandu 26/11/2022 50/365 - “Come as you are, as you were…” Read More Journal Eliza Sandu 01/11/2022 Journal Eliza Sandu 01/11/2022 49/365 Boredom Read More Journal Eliza Sandu 08/10/2022 Journal Eliza Sandu 08/10/2022 48/365 - Healthy Expression of Anger Read More Journal Eliza Sandu 08/10/2022 Journal Eliza Sandu 08/10/2022 47/365 - I have met evil Read More Journal Eliza Sandu 05/10/2022 Journal Eliza Sandu 05/10/2022 46/365 - Are you breathing? Read More Journal Eliza Sandu 05/10/2022 Journal Eliza Sandu 05/10/2022 45/365 - Bean soup Read More Journal Sammy Phillips | Brand & web designer | SEO expert 29/09/2022 Journal Sammy Phillips | Brand & web designer | SEO expert 29/09/2022 44/365 - The F-word Read More Journal Sammy Phillips | Brand & web designer | SEO expert 28/09/2022 Journal Sammy Phillips | Brand & web designer | SEO expert 28/09/2022 43/365 Read More Older Posts NO ORDINARY FITNESS STUDIOWe’re here to redefine gym culture where no one gets left behind FIND YOUR INNER ATHLETE
Eliza Sandu 18/02/2025 Eliza Sandu 18/02/2025 Motivation - loading in progress! Motivation or boring hard work? Read More
You ask - we answered! Eliza Sandu 12/09/2024 You ask - we answered! Eliza Sandu 12/09/2024 Why we don't do pay as you go training sessions Read More
You ask - we answered! Eliza Sandu 11/09/2024 You ask - we answered! Eliza Sandu 11/09/2024 What to expect in a 1:1 trial/assessment? Read More
You ask - we answered! Eliza Sandu 04/02/2023 You ask - we answered! Eliza Sandu 04/02/2023 What kind of shoes should I wear when I train? Read More
You ask - we answered! Eliza Sandu 04/02/2023 You ask - we answered! Eliza Sandu 04/02/2023 How do I choose the right strength and conditioning coach for me? Read More
You ask - we answered! Eliza Sandu 04/02/2023 You ask - we answered! Eliza Sandu 04/02/2023 I am struggling with severe menopause symptoms…can resistance training help? Read More
You ask - we answered! Eliza Sandu 04/02/2023 You ask - we answered! Eliza Sandu 04/02/2023 I don’t have the motivation? Can a personal trainer help me? Read More
You ask - we answered! Eliza Sandu 10/01/2023 You ask - we answered! Eliza Sandu 10/01/2023 Money-tree talk - "Will training once a week be enough?" Read More
You ask - we answered! Eliza Sandu 09/01/2023 You ask - we answered! Eliza Sandu 09/01/2023 “Screaming personal trainers - will my sessions be like that?” Read More
Journal Eliza Sandu 03/12/2022 Journal Eliza Sandu 03/12/2022 53/365 Fight club confessions - part 2 Read More
Journal Eliza Sandu 03/12/2022 Journal Eliza Sandu 03/12/2022 52/365 Stay grounded, reflect on your first impulse! Read More
Journal Eliza Sandu 26/11/2022 Journal Eliza Sandu 26/11/2022 50/365 - “Come as you are, as you were…” Read More
Journal Eliza Sandu 08/10/2022 Journal Eliza Sandu 08/10/2022 48/365 - Healthy Expression of Anger Read More
Journal Sammy Phillips | Brand & web designer | SEO expert 29/09/2022 Journal Sammy Phillips | Brand & web designer | SEO expert 29/09/2022 44/365 - The F-word Read More
Journal Sammy Phillips | Brand & web designer | SEO expert 28/09/2022 Journal Sammy Phillips | Brand & web designer | SEO expert 28/09/2022 43/365 Read More
